Dayton Pregnancy Help

June 10, 2008

Women’s Center-Dayton has been providing pregnancy services to women in Dayton, Ohio since 1989. We are a leader in the Miami Valley serving thousands of women with their confidential concerns and questions about sexual health and pregnancy. Are you pregnant and not ready? Our consultants have only your best interests in mind and will take the [...]

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The Early Weeks of Pregnancy

May 17, 2008

Before you even know you are pregnant, your body and your baby are doing amazing things. The sperm finally finds the egg, breaks through the outer shell and…conception! The sperm’s nucleus will then merge with the egg’s to create new genetic material. Cells begin to divide and will divide into 16 identical cells over the [...]

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How does exercise benefit conception?

May 5, 2008

If you are among the ranks of those who have the ability to plan your pregnancy, the time before conception can be invaluable as you prepare to become pregnant. It can safely be said that nothing in your life will equal the joy, stress and sheer transformation that pregnancy and childbirth brings. An awareness of this will allow [...]

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Fitness Recommendations for All Stages of Pregnancy

April 28, 2008

Like proper nutrition, fitness is crucial to healthy pregnancy. Too many women are suffering from unfortunate conditions such as gestational diabetes due to a lack of fitness knowledge before and during their pregnancies. These conditions result in unhealthy mothers and babies as well as difficult labor and post partum periods. Whether you are planning to conceive or [...]

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What to Expect from Your Baby–9-12 Months

April 26, 2008

Last year around this time, you had a beautiful pregnant belly, and were awaiting your baby’s arrival. Now, you are playing with him, enjoying his first foods, maybe even his first step! As your baby grows, so does his ability to remember. He may surprise you and remember a gesture he saw a few days [...]

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What to Expect from Your Baby–6-9 months

April 25, 2008

These months fly by so quickly! Already over half of a year has gone by since your baby was born. And what a difference 6 months makes! She has progressed from a tiny infant to a baby that can hold herself up and can express herself with laughter, noises and many different cries. During these [...]

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